Radically Open Dialectical Behavior Therapy (RO-DBT) skills class will be offered in Bend!
Natalie Murphy, dietitian with Brave Revolution Yoga and Wellness, is co-facilitating the RO-DBT skills class with Meghan Flaherty, therapist of Sage Behavioral Counseling. Most major insurance companies can be billed for the class with the exception of OHP or Medicare. See the poster about the RO-DBT below, and please share with any friends or family that may benefit from this skills class and feel free to reach out for more information!
RO-DBT- Radically Open RO-DBT adult skills class is based on the work of Thomas Lynch. This is structured as 2x 15 week classes. We meet Fridays 12-1:30.
What is RO-DBT?
Thomas Lynch developed RO-DBT, which is a set of skills for folks who cope with temperaments of over-control. This can present with symptoms such as OCD, high anxiety, autism, perfectionism, rigid rule following, and restrictive eating.
One who struggles with over-control tendencies in life and finds themselves frequently in a state of stress may find the skills in RO-DBT to be a game changer. I am excited to be a part of this new offering specifically to support clients to, well, loosen up!
Follow this link to learn more about RO-DBT!