Inspiring Testimonial about Making Peace

Inspiring Testimonial about Making Peace

A Testimonial From my journey to making peace with food I did not get what I hoped for, but what I got is nothing short of a miracle. It didn’t come to me with great fanfare. In fact, I barely noticed at all. I read Health at Every Size® several years ago after 35...

Avoid the Food Police

I can’t tell you how many times I meet someone and when I tell them I’m a dietitian they get this slightly horrified, deer-in-the-headlights look and say things like “oh, well I won’t be eating around YOU”.    It’s like...
Ruby Health and Wellness