A Testimonial From my journey to making peace with food I did not get what I hoped for, but what I got is nothing short of a miracle. It didn’t come to me with great fanfare. In fact, I barely noticed at all. I read Health at Every Size® several years ago after 35...
I can’t tell you how many times I meet someone and when I tell them I’m a dietitian they get this slightly horrified, deer-in-the-headlights look and say things like “oh, well I won’t be eating around YOU”. It’s like...
Are you ready to get started on your journey of freedom from diets? Would you like to make an appointment with one of our nutritionists or our therapist? Look through our team of providers and get started now!
Lynae Smith is the owner and founder of Ruby Health and Wellness. Her crusade is to empower people to embrace who they are, free from diets. She encourages all to tap into their inner strength and not base your self-image on size.
