Powerful Client Testimonial

Make Peace with Food

Here at Ruby Health and Wellness, we want to empower you (and help you empower yourself!) to look at wellness as holistic health of the body and mind – not a diet.  “When I first met Lynae, I was worn down by years of dieting. In her gentle, kind way she...
Inspiring Testimonial about Making Peace

Inspiring Testimonial about Making Peace

Make Peace with Food

A Testimonial From my journey to making peace with food I did not get what I hoped for, but what I got is nothing short of a miracle. It didn’t come to me with great fanfare. In fact, I barely noticed at all. I read Health at Every Size several years ago after 35...

Avoid the Food Police

Make Peace with Food

I can’t tell you how many times I meet someone and when I tell them I’m a dietitian they get this slightly horrified, deer-in-the-headlights look and say things like “oh, well I won’t be eating around YOU”.    It’s like...
Ruby Health and Wellness