Here at Ruby Health and Wellness, we want to empower you (and help you empower yourself!) to look at wellness as holistic health of the body and mind – not a diet.
“When I first met Lynae, I was worn down by years of dieting. In her gentle, kind way she opened my eyes to alternative ways to look at food. With her help, I started to see my strict, black and white rules fade and be replaced with more workable solutions. I highly recommend her style and insight to help anyone learn to live healthy around food!”
