Farewell Kristen Ales

Today, the Ruby Health and Wellness team says goodbye to Kristen Ales. Kristen has decided to continue her calling of body positivity work and join the Rimrock Trails Treatment Services program. Kristen and Lynae discuss the next Steps on her Journey: Lynae:...
Changes to Ruby Health and Wellness

Changes to Ruby Health and Wellness

Changes to Ruby Health and Wellness Hello, Ruby Health and Wellness (formerly Ruby Slippers Wellness) has seen some changes since the start of COVID-19, and we want to share them with you! As of Fall 2020, we re-launch as a group of individual clinicians rather than a...
All About Kristen Ales Counseling

All About Kristen Ales Counseling

Kristin is no longer in private practice. You can find her at Rim Rock Trails See Farewell Kristen for more details! Hi! I’m Kristen Ales! I am a therapist who specializes in disordered eating and negative body image formerly for Ruby Health and Wellness, and...

5 Online Self Care Resources

During these times, we are all facing unprecedented levels of uncertainty, stress, grief and cabin fever. Where can you turn? Here are some resources online that may offer you additional support to get you through the coming weeks. Here’s a list of resources folks...
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