Located in Bend, Oregon
We are: a group practice of dietitians, nutritionists, a life coach, and therapists who combine body wisdom with both medical and mental health therapy in a model rooted in mindful self-care.
Our nutrition team can help you with:
- Body Image and Weight concerns
- Eating Disorders
- Mental Health and its Role in Nutrition
- Intuitive Eating and Mindfulness
- Gestational Diabetes, Pre-diabetes and Type 2 Diabetes concerns
- Peace with food, ending the diet mentality and practicing joyful eating
- Emotional Eating and Binge Eating
- Virtual Visits for Health and Wellness
Find Balance
Self-Love
No More Games
Ruby. A Heart Stone.
Testimonial
From a Grateful Client:
“Before working with Lynae, I had only seen hospital-based outpatient dietitians. The sessions were monotonous and filled with advice I could have given myself. I didn’t know what to expect or what I could get from an outpatient dietician, but I hoped there was more. Working with Lynae was a vastly different experience. Sessions were a combination of nutrition, therapy, and healing connection. I learned about what really goes on inside my body- digestion, repair, metabolism, etc. – as opposed to what diet culture told me about my body- certain foods and portions are bad, carbs and fat make me gain weight, etc.. We worked to understand the underlying struggles and influences that led to my food, body, and exercise beliefs. Lynae adapted to my changing needs- varying levels of nutrition guidance- and never lacked new ideas of ways to challenge me. She was vital in my journey towards healing my relationship to food, exercise, and my body, towards self-trust and becoming the expert on my own body.”
LKH
Featured Articles
Our Team
Lynae Smith, RDN, LD
Founder, Nutritionist and Coach
Natalie Murphy, RDN
Nutritionist
Makena Whitaker, MS, RDN, LD
Nutritionist
Kristin Ales, MA, LPCi
Eating Disorder Intuitive Therapist
Satisfied Clients
